Three Easy Shadow Work Practices

Three Easy Shadow Work Practices

So… you might have heard about shadow work, and how it can accelerate your growth, but you are still wondering how to actually do this? I got you!  Before I dive into three ways on how to do shadow work, let me first give you an intro to what shadow work actually is. ...
In Loving Memory of my Dog

In Loving Memory of my Dog

To my dog… My sweet Rusty, I was so lucky to call you my companion for 13 years. I still remember the day we went to pick you up. I just got into sixth grade and it was a pretty spontaneous decision, we had looked for a dog for about a month, but we saw you that day...

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